YOGA KALA
Based on the teachings of B.K.S. Iyengar
Polis Chrysochous, Cyprus
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Yoga in Polis with Tylene
Serving the Polis area for more than five years. Providing accessible yoga practice for everyBODY.
What is Iyengar Yoga?
Iyengar Yoga is the art and science of yoga taught through precision, alignment, and conscious awareness. Using carefully sequenced postures, breath, and supportive props, the practice cultivates strength, stability, flexibility, and inner balance, guiding students toward greater physical health, mental clarity, and self-understanding.
Yoga in Polis
About Tylene
500-Hour Registered Yoga Teacher (RYT-500)
Certified Yoga Therapist
10 Years of Dedicated Yoga Practice
Trained in Iyengar Yoga Methodology
Bachelor of Science in Integrative Health — Arizona State University
Experience Teaching Students Ages 4–80
Special Interest in Therapeutic Yoga for Back, Shoulder, and Knee Health
Prenatal Yoga Experience and One-on-One Instruction
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